Fitness Coach, Tutor

Sarah - Jane STRYDOM

Personal Trainer with 4+ years of health and wellness experience and 6+ years’ experience in teaching physical movement. Proven track record in helping clients achieve fitness goals through customised exercise programs and diet plans. I include mobility and stretching into every session. I include massage when needed and I am excellent at understanding my client’s needs.

I am known as a caring person who is passionate and diligent regarding work responsibilities and duties. I am a good team player and proactive problem solver thinking things through. I have a strong work ethic and can be relied upon to work without needing to be supervised. I also have an excellent reputation of maintaining good customer relationships and dealing with customers from all over the world.

Fitness Coach, Tutor
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